• Application of evidence based practice (EBM) including shared decision making, informed consent and use of decision aids.

 

• Weight bias, stigma and discrimination in health care and how to minimise it in your practice. 

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• Unpacking Weight Science - what weight loss research actually means when it says 'lose weight'.

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• Foundations of the Non-Diet Approach - practice principles including mindful eating and hunger/fullness training.

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• Evidence base for weight-neutral lifestyle approaches (including HAES & Non-Diet Approach).

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• How to measure change if weight isn't so important - measurement tools we should all be using.

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• Self-Compassion for health professionals - learn what it is, how to improve yours and how to influence your patient's.

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• Body image - navigating your own and your patients' body dissatisfaction within your scope of practice.

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• Communicating weight-neutral messages to peers, colleagues and clients- using the science of innovation diffusion and values-based messaging.

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